Welcome to Calm with Catherine’s
Serenity Sublime Offerings
50% of Healing Sound Bath & Yoga Nidra (sleep) at First Pres Church in Mt. Vernon goes to Navajo Water Project. Let's help clean drinking water flow in faucets of Navajo family homes.
Singing Bowls Thurs. May 25th, 6:30-7:30pm Mt.Vernon 1st Pres Church C...20 US dollars
Qigong for Energy, Equanimity & Ease - Thursdays 12:45-1:35
1st Thursday monthly @ Prairiewoods Spirituality Center 1:45-2:35pm
Tuesdays 12 - 12:50pm @ Buresh Community Center, Mt. Vernon
50 minBuresh Ctr pricing
An energy & compassion-based mind-body-Spirit meditation and mindfulne...
For greater well-being, and for help manifesting creative, athletic, s...
Additional events offered by Calm with Catherine
Join my mailing list to learn about, and take part in, various retreats/other offerings named below (both in-person and virtual options). Or contact me regarding possible teaching/retreat leading at your org's next gathering:
Spirit, Wholeness, and Healing Peace
Winter's Wisdom, Rest, & Renewal: A Winter Solstice & Advent Retreat
The Energy of Love
Deep Abiding: Praying, Loving, and Living from the Inside Out (based on my doctorate)
Dreams as Spiritual Guidance, Healing, and Encounter
Vibrational Sound Healing
Compassion and Radiant Heart Meditations (doctoral research focus).
Yogic Sleep (Yoga Nidra) - online and in-person
Mindfulness Training (secular; energy based; and/or inter-spiritual approaches)
Stress reduction practices - secular and spiritual approaches
Living as a Soul: Relax into Your Soul's Purpose & Peace
Qigong and other energy medicine TCM (Traditional Chinese Medicine)
Yin Yoga informed by TCM. Also Para and Hatha Yoga
Divine Indwelling, Christ Consciousness, Christian mysticism, and Interior Prayer (doctoral studies)
East/West Inter-spiritual contemplative wisdom and related practices
Consciously Living as Carriers of Light; as Instruments of Healing Peace