Healing Sound Bath & Yogic Sleep
1st Thursday monthly @ Prairiewoods Spirituality Center 1:45-2:35pm
- 50 min50 minutes
- Prairiewoods Franciscan Spirituality Center
Rebalance mind, body and spirit through the soothing, penetrating power of healing sound and vibration via singing bowls. Then drop into deepest levels of relaxation and peace through authentic, age-old yogic sleep (Yoga Nidra)—a reclined, meditative experience used by stress-reduction clinics, integrative health care, as well as mystics who savor resting in blissful Oneness with The Sacred. We will close with prayerful sound healing, including a lower-octave bowl played on or near (your choice) the shrine of your heart. This time of relaxation will be facilitated by Rev. Dr. Catherine Quehl-Engel. To register go to Prairiewoods Spirituality Center events calendar
Cancellation and refunds for events held through retreat centers are subject to their refund policies.
Prairiewoods Franciscan Spirituality Center, Boyson Road, Hiawatha, IA, USA