HEALING
Also see Presence (spiritual companioning & soul care), meditation, yoga, and yogic sleep.
VIBRATIONAL SOUND HEALING
Enter sublime states of regenerative rest and healing peace. This reclined primordial sound healing experience sooths and rejuvenates mind, body, and spirit. Can also be integrated with yoga asana and yoga nidra (yogic sleep) offerings.
This is a fantastic experience for friendship or work groups, schools, faith communities, and wellness center offerings. Individualized energy treatment with bowls on and around the body is also available (let's first get through this pandemic. Until then, distant healing treatment options of reiki and Healing Touch Spiritual Ministry are available by phone).
BREATH WORK
Empowering you with calming self-care tools for stress reduction, equanimity and greater ease.
QIGONG &
ENERGY MEDICINE MOVEMENT
Whether you're looking to increase wellness and energy levels, reduce stress, or live with greater effortlessness, "flow" and ease, my offerings can give you the tools you need. Let me tailor a daily energy medicine routine that's just right for you.
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Simple Qigong (qi = energy; gong = practice) meditative movement.
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Seated and reclined healing meditations.
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Acupressure and related practices for opening and rebalance energy pathways and target specific areas of the body.
Virtual and outdoor options are available amid pandemic.
REIKI, HEALING TOUCH, & DISTANT HEALING
Amid pandemic, distant energy treatments are available.
I'm also offering a limited number of in-person sessions for people whom I know and who are willing to wear a mask. For in-person sessions I am offering 60, 75, and 90 minute treatments with option of full or partial integration of vibrational sound healing (bowls on and around the body).