Deep Peace Yoga
Every Wed. 10-10:50am @ Buresh Wellness Center, Mt. Vernon
- 50 min50 minutes
- Lester Buresh Family Community Wellness Center
A meditative breath, energy, awareness, and compassion-based yoga experience. Includes elements of Para and Yin Yoga, as well as TCM (Traditional Chinese Medicine), Yogic, and other contemplative wisdom for life off the mat. Ends with soothing vibrational sound healing option (deep 2nd octave bowl attuned to Heart Chakra/Middle Dantian is placed on or near the body). Walk ins welcome. I believe price includes a day pass for also walking the track, using machines, etc. Go to LBC website for more information: https://thelbc.com/
Cancellation and refunds for events held through retreat centers are subject to their refund policies.
Lester Buresh Family Community Wellness Center, Palisades Road Southwest, Mount Vernon, IA, USA