Vibrational Sound Healing
Singing bowl concert, or Singing Bowl Prayer
Sessions are available in 60, 75, or 90 minute format for individuals, friendship or work groups, schools, and civic or faith orgs. Also as 2 hr workshops, a multi-week series, or as a retreat in ½ day, full day, and weekend format.
What a vibrational sound healing session includes
This reclined or seated experience is like an acupuncture treatment but without the needles. Offered in group and individual format, one is infused with peaceful, vibrational or primordial sound healing which brings the mind into deeply relaxing and rejuvenating Theta and Delta brainwave states. This experience can be offered on it’s own for up to an hour, or in combination with other mind-body-spirit offerings including, yoga, qigong, or yoga nidra/yogic sleep.
How to prepare for sound healing
Please dress in layers with comfortable, non-restricting clothing. Props: A folded blanket, a yoga mat if you have one (or carpeted surface) and—optionally, yoga blocks as well as a pillow or bolster for under the knees to support your back during our “letting go” restful, reclined savasana experience.
~Led by vibrational sound healer, and meditation instructor Rev. Dr. Catherine Quehl-Engel