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Personalized Yoga, Yoga Nidra, & Qigong:

For greater well-being, and for help manifesting creative, athletic, spiritual, or other intention.

  • 1 hour
  • $64
  • Online

Service Description

Offering individual sessions tailored just for you to assist with calming, healing, awakening, revitalizing, or manifesting a specific life purpose (dharma) or a specific goal or intention (sankulpa). Or for a generalized way of rebalancing body, mind, emotions, spirit, or a greater sensing of Oneness and improved relationship with others, self and the Sacred. Modalities from which we select at our initial session include: - Clarifying your soul's purpose and an intention to manifest in the next 6-18 months. - Deep Abiding Meditation & Centering Prayer - Yogic Sleep (Yoga Nidra) for general well being/rest/homeostasis - Yogic Sleep specifically for planting an intention in the subconscious - Yin (tranquil) Yoga - Yang (active) Yoga - Qigong - Seated meditation, mindfulness, or centering prayer - TCM 5 Element sequences, foods, etc specific to your needs - Dreams as spiritual guidance - Spiritual companioning - Sound Healing and Reiki/HTSM Email me to set session duration and date/time for a virtual offering. Limited in-person availability (in Mt. Vernon, IA with a small rental fee charge for our using our mtg space) 1 hour = $62 (if Iowa resident add Iowa sales tax) 90 min = $90 ( " )


Cancellation Policy

Cancellation and refunds for events held through retreat centers are subject to their refund policies.


Contact Details

319-981-0312

cqe@calmwithcatherine.com

P.O. Box 43 Mount Vernon, Iowa 52314

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