Healing with Sound & Vibration
Thurs. Oct. 26th, 6:30-7:30pm Mt.Vernon 1st Pres Church Community Room
- 1 hr1 hour
- 20 US dollars$20
- First Presbyterian Church
50% OF PROCEEDS GO TO INDOOR PLUMBING IN NAVAJO LAND. Let the soothing, penetrating power of singing bowls re-tune and harmonize your mind, body, and spirit as you drop into deep states of relaxation and peace. Includes optional low octave bowl played on the shrine of your heart at end of session. For your Nest of Comfort during this meditative experience BRING yoga or camp mat, sleeping bag, or folding reclining chair. Also blanket (your body temp will drop) and optionally a pillow for under knees to assist with lower back support. Dress in layers. Chairs provided for those preferring to sit. ARRIVE no later than 6:25pm to set up your Nest of Comfort. Fills quickly. RSVP recommended to ensure your place near the bowls (If you do not receive an immediate confirmation of registration check your spam filter, or the transaction may not have gone through). Walk-ins welcome (accepting cash or Venmo @calmwithcatherine). 50% of suggested $20 donation goes to Navajo Water Project. LOCATION: 1st Presby Church 301 1st St. W. Mount Vernon, IA 52314 (Church with rainbow steps 1 block beyond downtown businesses). Park in church parking lot. Enter through back door. Go to 2nd floor Community Room near elevator and stairs. QUESTIONS? Email me directly at email@example.com at least 3 hours before the event (rather than replying to email event announcement as those disappear into my spam filter for 24 hrs). Peace, Catherine
Cancellation and refunds for events held through retreat centers are subject to their refund policies.
301 1st St W, Mt Vernon, IA 52314, USA